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Firmpoint Pilates

Firmpoint Pilates is one of the largest Pilates studio in Asia. It started in September 2006 with a small class of 15 – 20 participants, in a spacious and luxurious house belonging to Dr. Fifi Wiriadinata, with Sansan as pioneer Pilates teacher. In January 29th 2007 Firmpoint Pilates Studio Bandung started to open their membership to the public. Since then, attendance and membership of Firmpoint Pilates has exploded.

We are also proud to announce that we are the only official Pilates host in Indonesia for the internationally renowned Polestar Pilates education, beginning 2011.

Firmpoint Pilates believes that understanding Pilates is a evolutionary journey, which is why the teachers of Firmpoint Pilates always do ‘Continuing Education’ by attending prestigious seminars, courses or other training workshops held by the Master Teachers of Pilates to provide world class quality Pilates classes designed for rehabilitation as well as fitness.

We serve PILATES SESSIONS for men and women with various fitness levels and various ages, such as:
  • Rehabilitation and post rehabilitation: Stroke, Parkinson, MS, post surgery, back and shoulder pain, post natal, pre natal
  • Personal Training: One on one conditioning with Pilates
  • Class: Mat Class and Apparatus Class
  • Performance: Athletes (golfers, runners, swimmers, tennis players, horse riders etc), Dancers, Gymnasts, Musicians and Weekend Warriors

    “In 10 pilates sessions you’ll see the difference, in 20 sessions you’ll feel the difference, in 30 sessions you’ll have a whole new body” (Joseph Pilates).

Our Phisiotherapist also serves HANDS-ON or MANUAL PHISIOTHERAPY sessions for anyone who has a disorder, such as:

  • Back and shoulder pain
  • Sports & performance-related injuries
  • Pre & post surgical rehabilitation
  • Shoulder & knee pain
  • Stroke
  • Chronic & acute pain
  • Repetitive-use syndromes

Using the unique combination of hands-on or manual Phisiotherapy and Pilates, we often see clients get a pleasing result after just a few visits, as well as quick improvement in their quality of life.See testimonials.

The Pilates Method Alliance (PMA)



Founded in 2001, the Pilates Method Alliance is the professional association and certifying agency for Pilates teachers. For the past decade, Pilates teachers from around the world have worked together to create a unified community, to share knowledge and information, and most importantly, to establish the practice of teaching Pilates as a profession. To that end, in 2005 the PMA launched the only third-party professional certification exam in the Pilates industry.

Please visit http://pilatesmethodalliance.org for more information about PMA and Pilates.

This PMA Pilates Certification exam has been developed to set a benchmark for professional credentials for Pilates teachers worldwide. The PMA certification is having an impact on all Pilates teacher training programs in America, which now face the challenge of preparing graduates for the PMA exam process. We recommend that you visit the PMA website http://www.pmapilatescertified.com/ for more information about this exam.

There are only 2 PMA CPT (PMA Certified Pilates Teacher) qualified in Indonesia, and both of them only teach at Firmpoint Pilates studio. They are: Sansan The ( Head Teacher of Firmpoint Pilates) and Pinpin ( Senior Teacher of Firmpoint Pilates) .

By choosing a PMA Pilates Certified teacher you can be assured of a professional in the field of Pilates.


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